Essays on insomnia

Apart from diabetes, insomnia can lead to a number of heart and vascular problems. Not only was I able to enjoy writing this essay, but I also learned new things about insomnia. Another study in which the effects of hypnotics on QoL were examined is the article by Walsh et al.

There are UK writers just like me on hand, waiting to help you. Active history essay planner essay on swimming short essay on sardar vallabhbhai patel movie. This is not to mention irritability, worsened concentration, and the danger to fall asleep while driving NewsWeek. Many people who experience insomnia feel tired and worn out when they wake up.

Treatment for insomnia may vary depending on the type that is diagnosed. Those who had a sum score on the before mentioned items greater than 1 standard deviation from the mean sum score 6.

It is reported thousands of people suffer from this disorder annually. It also increases the chances of developing diabetes, cardio-vascular problems, and in general, can lead to early death. Keywords that have been used were insomnia, primary insomnia, Cognitive-behavioral therapy, non-pharmacological treatments, pharmacological treatments, hypnotics, zolpidem, zopliclone, temazepan, Quality of life and QoL.

Acute insomnia can be because of medications such as those treating asthma, allergies, colds, and depressions since they can interfere with sleep. Even those who get nine hours or so of sleep can get insomnia.

This suggests that medication does not lead to improvement in QoL, because as it has been shown in the previous section, most studies find impaired QoL levels in insomniacs who do not use any medications. Therefore, a person who is stressed finds it difficult to sleep or to stay asleep.

For instance, prolonged periods of sleep deprivation obstructs cognitive and perceptual functions. Search our thousands of essays: Good history essay thesis ufos essays lt col grossman essay portrait of pandit jawaharlal nehru essay.

It could be caused by something as simple as drinking too much caffeine during the day or being anxious about many responsibilities. The aim was to assess QoL in people with chronic primary insomnia and to compare them with good sleepers.

While medications can have side effects that can cause sleep deprivation. Other symptoms may include waking up multiple times throughout the night or trouble falling asleep when waking in the middle of the night.

All the articles reviewed in this article have used patients that suffer from primary chronic insomnia. Finally, although there are several classes of prescription drugs available, such as barbiturates, benzodiazepines, and non-benzodiazepine, in the present study, only the class non-benzodiazepines will be considered.

Insomnia Essay examples Words | 9 Pages “Insomnia is the inability to obtain adequate amount or quality of sleep. The difficulty can be with falling asleep, remaining asleep, or. Free insomnia papers, essays, and research papers. Symptoms and Effects of Primary Insomnia - Symptoms and Effects of Primary Insomnia Insomnia is defined as a "difficulty in initiating or maintaining a restorative sleep that results in fatigue, the severity of persistence of which causes clinically significant distress or impairment in functioning" (VandenBos,p.

). Insomnia is the failure to get enough sleep to feel rested and refreshed. It could be caused by something as simple as drinking too much caffeine during the day or being anxious about many responsibilities.

The cause of Insomnia can be divided into two categories, which are Primary Insomnia and Secondary Insomnia. Primary Insomnia usually happens without a symptom or side effect from medical condition. This type of Insomnia usually happens with a minimum period of one month.

Insomnia Treatments and Efficacy By: Holly Sandoval PSY Introduction to Psychology Dr. Carrie Natale November 5, Insomnia Treatments and Efficacy Insomnia is a medical condition that affects millions of people all over the nation. In fact, 48% of Americans admit to having occasional bouts of insomnia and 22% report suffering from insomnia every night or every other night.

Insomnia Insomnia, or sleeplessness, is a sleep disorder in which there is an inability to fall asleep or to stay asleep as long as desired. While the term is sometimes used to describe a disorder demonstrated by polysomnographic evidence of disturbed sleep, insomnia is often practically defined as a positive response to either of two questions: "Do you experience difficulty sleeping?".

Essays on insomnia